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  • Writer's pictureGuest Blogger

Extra Food? Enjoy a Cook-Off!

by Verna from Kansas

I have learned that sometimes we do get extra food items, and we do not want them to go to waste!

I love to do a cook-off with my other family members. We love fruits and vegetables! Since I have little ones, we usually use our imagination to create edible items from our fruits and vegetables. For our cook-off, I love to do a combination rice challenge. We use different ingredients from our WIC-approved foods such as corn, tomatoes, onions, broccoli, and so many more.

Our other favorite is the Quesadilla remix of our delicious ideas of cheese (WIC-approved) and adding different items to it as well. My little ones love to help me shred cheese, more eating it, but it's all the more fun and adding our meats and veggies to it as well.


This blog was written by one of our guest bloggers, Verna.

About Verna

I am a 37 year old mom of three, my oldest son is 6 years old, my daughter is 2 years old and my youngest son is 6 months. I am a stay-at-home mom who loves to Educate, Motivate and Love my family to a greater and a better lifestyle.

More posts by Verna:


Need more ideas for WIC-approved ingredients and easy recipes? has a free online collection of recipes in our Health eKitchen! Visit us today to find some kitchen inspiration!


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