Guest Blogger Jun 25 2 min How I beat the heat and save time with summertime meal and snack ideas by LyRee
wichealth Nov 18, 2019 1 min Fall Recipe Spotlight: Homemade Applesauce This featured fall recipe helps get kids interested in healthy foods. How? By filling your home with the sweet aroma of homemade applesauce!
wichealth Nov 18, 2019 1 min Fall Recipe Spotlight: Root Vegetable Soup So creamy and colorful, children can't resist trying it!
wichealth Oct 24, 2019 1 min Recipe! Salmon Quiche The salmon and eggs in this quiche are lean proteins that are also rich in phosphorous. Phosphorous helps to strengthen teeth.
wichealth Oct 17, 2019 1 min Recipe! Banana Ricotta Dip and Apple Wedges This delicious dip is made with ricotta cheese and milk, both of which contain protein and calcium to strengthen teeth. Pairing this dip wit
wichealth Oct 9, 2019 1 min Chinese Cabbage Salad This tasty salad offers powerful nutrition for a health mouth. Why? Chewing the almonds in the salad stimulates saliva production, which can
wichealth Jul 19, 2019 2 min Apple Chicken Quesadilla Packed with flavor and nutrition, this quesadilla makes for an awesome dinner (or lunch, or even breakfast)! Another bonus is that almost...
