Recipes
wichealth
- Jul 8
- 1 min
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Guest Blogger
- Feb 11
- 3 min
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Guest Blogger
- Mar 19, 2021
- 4 min
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wichealth
- Mar 12, 2021
- 3 min
What's the big deal about iron?
by wichealth nutritionists
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Guest Blogger
- Jun 25, 2020
- 2 min
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Guest Blogger
- Jun 25, 2020
- 2 min
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wichealth
- Nov 18, 2019
- 1 min
Fall Recipe Spotlight: Homemade Applesauce
This featured fall recipe helps get kids interested in healthy foods. How? By filling your home with the sweet aroma of homemade applesauce!
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wichealth
- Nov 18, 2019
- 1 min
Fall Recipe Spotlight: Root Vegetable Soup
So creamy and colorful, children can't resist trying it!
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wichealth
- Oct 24, 2019
- 1 min
Recipe! Salmon Quiche
The salmon and eggs in this quiche are lean proteins that are also rich in phosphorous. Phosphorous helps to strengthen teeth.
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wichealth
- Oct 17, 2019
- 1 min
Recipe! Banana Ricotta Dip and Apple Wedges
This delicious dip is made with ricotta cheese and milk, both of which contain protein and calcium to strengthen teeth. Pairing this dip wit
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wichealth
- Oct 9, 2019
- 1 min
Chinese Cabbage Salad
This tasty salad offers powerful nutrition for a health mouth. Why? Chewing the almonds in the salad stimulates saliva production, which can
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wichealth
- Jul 19, 2019
- 2 min
Apple Chicken Quesadilla
Packed with flavor and nutrition, this quesadilla makes for an awesome dinner (or lunch, or even breakfast)! Another bonus is that almost...
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wichealth
- Feb 28, 2019
- 1 min
Black Bean & Corn Quesadillas
Every month when we get our WIC checks I always like to think of new recipes to utilize all the food items we receive. One of my family's...
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