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Consider becoming a guest blogger for wichealthblog.org! Your words of wisdom will be shared with our subscribers.

On October 10th of the year my son was born, Hurricane Michael hit our town.

I feel moms should get a whole month instead of just one day.

Motherhood has made me grow up, test my own endurance, patience and faith and helped me realize just how much more I am capable of.

Right now, many Americans are adjusting to the new normal of COVID-19. But how are WIC families coping? Our editors reached out to ask.

Breastfeeding is often portrayed as an easy connection between mother and baby. It can be and it should be! However, there can be obstacles.

Use these tips and fresh ideas from WIC parents to make meal planning work for your family.

When meal planning, I consider the nutritional needs first: carbohydrates, proteins, fats, minerals and vitamins, not to forget, water.

Share meals as a family. It may seem like something very simple, but the truth is, it is very important for children.